what is matcha?

matcha is a finely ground powder made from specially grown and processed green tea leaves. Unlike traditional tea, you consume the whole leaf in powdered form.

how is matcha different from regular green tea?

regular green tea is steeped and then discarded, but matcha is made by consuming the entire tea leaf in powder form, providing a stronger flavor and more nutrients.

what are the health benefits of matcha?

matcha is rich in antioxidants, especially catechins, which may help boost metabolism, improve focus, support detoxification, and promote relaxation.

how do I prepare matcha properly?

traditionally, matcha is whisked with hot (not boiling) water using a bamboo whisk until frothy. You can also add it to smoothies, lattes, and baked goods.

is matcha caffeinated?

yes, matcha contains caffeine, but it provides a more sustained and calm energy boost due to the presence of l-theanine, which promotes relaxation.